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Training Log Archive: TomN

In the 1 days ending Jan 26, 2018:

activity # timemileskm+m
  Road running1 35:53 4.0(8:58) 6.44(5:34)
  Total1 35:53 4.0(8:58) 6.44(5:34)

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Fr

Friday Jan 26, 2018 #

Road running 35:53 [3] 4.0 mi (8:58 / mi)
shoes: Adrenaline 17 Gray

Put this run off to the afternoon to catch the warmer weather.

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