Training Log Archive: TomNIn the 1 days ending Jan 19, 2018:
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Friday Jan 19, 2018 #
Trail Running 51:13 [3] 5.2 mi (9:51 / mi)
shoes: Adrenaline 17 Gray
Perimeter Trail at Greenbelt Park. No running in the last 4 days, because the promise of warm weather made it too hard to go out with temperatures in the teens. Today, full sun and low 40s around noon. The snow was mostly gone from the trail but it wasn't muddy because the ground is still frozen.
Rock Climbing (Gym) 1:00:00 [3]
At Columbia with Addie. 9-10a-10b-10c-10a. Lost it a few feet from the top on the 10c. Addie made it look easy. Next time.