Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Jan 1, 2018:

activity # timemileskm+m
  Road running1 1:08:00 7.2(9:27) 11.59(5:52)
  Total1 1:08:00 7.2(9:27) 11.59(5:52)

«»
1:08
0:00
» now
Mo

Monday Jan 1, 2018 #

Road running 1:08:00 [3] 7.2 mi (9:27 / mi)
shoes: Adrenaline 17 Gray

11 a.m. and 19 deg.F. I figured I'd run 4 miles but I felt so good I kept on running. I realized aboutl halfway through that one reason I was feeling good was I had been running with the wind. So a little cooler and a little more work on the way back. But the clothing system was just about perfect: 3 tech shirts and a wind-resistant pullover, tights, hat and buff, dachsteins.

« Earlier | Later »