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Training Log Archive: TomN

In the 1 days ending Dec 27, 2017:

activity # timemileskm+m
  Road running1 36:58 4.0(9:15) 6.44(5:45)
  Total1 36:58 4.0(9:15) 6.44(5:45)

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Wednesday Dec 27, 2017 #

Road running 36:58 [3] 4.0 mi (9:15 / mi)
shoes: Adrenaline 17 Gray

Around the neighborhood at noon. At 25F, the coldest running this season.

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