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Training Log Archive: TomN

In the 1 days ending Dec 19, 2017:

activity # timemileskm+m
  Road running1 52:35 5.7(9:14) 9.17(5:44)
  Total1 52:35 5.7(9:14) 9.17(5:44)

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Tu

Tuesday Dec 19, 2017 #

Road running 52:35 [3] 5.7 mi (9:14 / mi)
shoes: Adrenaline 17 Gray

Noontime run in 60 degree weather. Easy pace.

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