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Training Log Archive: TomN

In the 1 days ending Dec 18, 2017:

activity # timemileskm+m
  Road running1 36:44 4.0(9:11) 6.44(5:42)
  Total1 36:44 4.0(9:11) 6.44(5:42)

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Mo

Monday Dec 18, 2017 #

Road running 36:44 [3] 4.0 mi (9:11 / mi)
shoes: Adrenaline 17 Gray

A loop around the neighborhood in the morning. We're having a mini heat wave -- 50s today and 60 tomorrow. I saw a forsythia blooming yesterday, which is weird.

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