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Training Log Archive: TomN

In the 1 days ending Nov 30, 2017:

activity # timemileskm+m
  Cycling1 1:43:00 22.0(4:41) 35.41(2:55)
  Total1 1:43:00 22.0(4:41) 35.41(2:55)

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Th

Thursday Nov 30, 2017 #

Cycling 1:43:00 [3] 22.0 mi (4:41 / mi)

Bike to work. I put my clothes, computer, and lunch in Florence's car (15.5 lbs, I weighed them), and she dropped them off in my office. This evening I'll put my bike in the car and drive home together. Good deal.

Sligo Creek trail to Northwest Branch to Northeast Branch to Indian Creek. Then around past the Greenbelt Metro, through Old Greenbelt, and onto the Parkway ramp to GSFC via a little trail from the end of Northway. It's such a nice ride.

It was sunny and cool this morning. I waited until the chill was off and started riding at about 9:30. Got up to 50 degrees towards the end, but I didn't feel like stopping to shed.

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