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Training Log Archive: TomN

In the 1 days ending Nov 14, 2017:

activity # timemileskm+m
  Road running1 36:32 4.0(9:08) 6.44(5:41)
  Total1 36:32 4.0(9:08) 6.44(5:41)

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Tu

Tuesday Nov 14, 2017 #

Road running 36:32 [3] 4.0 mi (9:08 / mi)
shoes: Adrenaline 17 Gray

I woke up this morning and felt like running. It was 38 deg F, and I put on tights, long-sleeve shirt, hat and gloves. I passed a woman going the other way dressed in shorts and a tank top.

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