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Training Log Archive: TomN

In the 1 days ending Oct 31, 2017:

activity # timemileskm+m
  Road running1 43:38 4.9(8:54) 7.89(5:32)
  Total1 43:38 4.9(8:54) 7.89(5:32)

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Tu

Tuesday Oct 31, 2017 #

Road running 43:38 [3] 4.9 mi (8:54 / mi)
shoes: Adrenaline 17 Gray

Easy run in the mid-morning. Temperature started off in the 40s, but sunny and warming. My pace was faster than I thought.

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