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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Sep 30, 2017:

activity # timemileskm+m
  Orienteering1 55:00 3.0(18:20) 4.83(11:24)
  Total1 55:00 3.0(18:20) 4.83(11:24)

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Saturday Sep 30, 2017 #

Orienteering 55:00 [3] 3.0 mi (18:20 / mi)
shoes: Roclite 280-2015

Corridor training at Great Falls. I drew up this course a month or so ago, but never got around to trying it out. I made it extra wide (just under 100m), because I have had a lot of trouble with this kind of training in the past and wasn't sure I could do it at all. Good call, because I couldn't do it today. I got lost about halfway through, backtracked and regained the path from a big feature, tried again, got a little further before failing again. I went off in search of another relocation point, never really found one, went back to the start/finish and called it quits.

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