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Training Log Archive: TomN

In the 1 days ending Sep 4, 2017:

activity # timemileskm+m
  Road running1 35:55 4.0(8:59) 6.44(5:35)
  Total1 35:55 4.0(8:59) 6.44(5:35)

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Mo

Monday Sep 4, 2017 #

Road running 35:55 [3] 4.0 mi (8:59 / mi)
shoes: Adrenaline 17 Gray

Mid-morning run. A lot of people walking back from the Kensington Labor Day parade.

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