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Training Log Archive: TomN

In the 1 days ending Jul 24, 2017:

activity # timemileskm+m
  Road running1 35:00 4.0(8:45) 6.44(5:26)
  Total1 35:00 4.0(8:45) 6.44(5:26)

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Mo

Monday Jul 24, 2017 #

Road running 35:00 [3] 4.0 mi (8:45 / mi)
shoes: Adrenaline 15

Running felt fine this morning, but it sure was muggy. I can't find my watch or my running hat.

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