Training Log Archive: TomNIn the 1 days ending Jun 11, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Jun 11, 2017 #
Trail Running 1:11:00 [3] 7.8 mi (9:06 / mi)
shoes: Adrenaline 15
3 trail loops out of the Wheaton Dog Park. I go down to the lake, over to the Nature Center, up the hill along Kemp Mill, through the maintenance yard, and past the high school. It's about 2.6 mi and I can stop at the car and get a drink of water. Only the first and last bits are on paved trails.