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Training Log Archive: TomN

In the 1 days ending Mar 28, 2017:

activity # timemileskm+m
  Road running1 46:00 5.3(8:41) 8.53(5:24)
  Total1 46:00 5.3(8:41) 8.53(5:24)

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Tu

Tuesday Mar 28, 2017 #

Road running 46:00 [3] 5.3 mi (8:41 / mi)
shoes: Adrenaline 15

I was going to run this morning; the sun was out, but just as I was getting ready there was a huge downpour. The radar map revealed more rain moving in. At noon it was about 100% humidity, but at least the water was staying in the air. Around the perimeter road and antenna range.

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