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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Feb 19, 2017:

activity # timemileskm+m
  Trail Running1 45:20 5.0(9:04) 8.05(5:38)
  Total1 45:20 5.0(9:04) 8.05(5:38)

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Su

Sunday Feb 19, 2017 #

Trail Running 45:20 [3] 5.0 mi (9:04 / mi)
shoes: Roclite 280-2015

Florence and I drove to Patapsco today. But the orienteering wasn't today, it is next week. So I went to Wheaton Regional Park and ran a couple of trail loops instead.

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