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Training Log Archive: TomN

In the 1 days ending Feb 8, 2017:

activity # timemileskm+m
  Road running1 41:38 4.8(8:40) 7.72(5:23)
  Total1 41:38 4.8(8:40) 7.72(5:23)

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Wednesday Feb 8, 2017 #

Road running 41:38 [3] 4.8 mi (8:40 / mi)
shoes: Adrenaline 15

Morning run, Barker St. through Forest Glen. Low 50s, and it was noticeably cooler in the low spots than the high spots.

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