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Training Log Archive: TomN

In the 1 days ending Jan 30, 2017:

activity # timemileskm+m
  Core strength1 8:00
  Total1 8:00

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Mo

Monday Jan 30, 2017 #

Core strength 8:00 [3]

Feeling kind of beat-up this morning, but at least I managed the standard 4 exercises. Pushups, squats, toe-touches, figure-8s.

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