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Training Log Archive: TomN

In the 1 days ending Jan 25, 2017:

activity # timemileskm+m
  Road running1 36:09 4.3(8:24) 6.92(5:13)
  Total1 36:09 4.3(8:24) 6.92(5:13)

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Wednesday Jan 25, 2017 #

Road running 36:09 [3] 4.3 mi (8:24 / mi)
shoes: Adrenaline 15

Noontime run at Goddard. Sunny and mid-50s! Now that's more like it!

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