Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Jan 24, 2017:

activity # timemileskm+m
  Road running1 36:12 4.0(9:03) 6.44(5:37)
  Total1 36:12 4.0(9:03) 6.44(5:37)

«»
0:36
0:00
» now
Tu

Tuesday Jan 24, 2017 #

Road running 36:12 [3] 4.0 mi (9:03 / mi)
shoes: Adrenaline 15

Morning run. Gray and 37 deg., but hey, it wasn't raining.

« Earlier | Later »