Training Log Archive: TomN

Same route as yesterday, starting around 11. It was dark and rainy all morning, but when I started the rain had stopped and it was a little lighter out. There is a high wind advisory this afternoon. No wind at all while I was out, but I can see it in the trees now, in the early afternoon.

Daily challenge, followed by leg strength exercises:
20 forward lunges, each leg
20 back lunges, each leg
30 step-ups, each leg