Training Log Archive: TomNIn the 1 days ending Dec 20, 2016:
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Tuesday Dec 20, 2016 #
Road running 47:00 [3] 5.5 mi (8:33 / mi)
shoes: Adrenaline 15
Noontime run around Goddard. This run felt unusually good. 34 deg, sunny, the clothing system was perfect and all body parts were happy. I wasn't even going to bring my running stuff with me, but I just read in the paper that Joan Benoit Samuelson is running every day all winter in Maine, ticking off 2:50 marathons and about to turn 60. So c'mon, get going.