Cycling 1:39:00  22.0 mi (4:30 / mi)
Biking to work. Low 40s when I started, into the 50s by the end. I stopped at the 38th St. park and took off buff, gloves, and long-sleeve shirt. Starting in the middle of September, I've ridden twice a week, except for 2 weeks in October, for 9 weeks total, 200 miles.