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Training Log Archive: TomN

In the 1 days ending Sep 14, 2016:

activity # timemileskm+m
  Road running1 38:00 4.3(8:50) 6.92(5:29)
  Total1 38:00 4.3(8:50) 6.92(5:29)

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Wednesday Sep 14, 2016 #

Road running 38:00 [3] 4.3 mi (8:50 / mi)
shoes: Adrenaline 15

Perimeter road at GSFC. Going into the mid-90s today, but not there yet (noon). Low humidity and it felt pretty good. Took a while to cool down, though.

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