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Training Log Archive: TomN

In the 1 days ending Aug 25, 2016:


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Th

Thursday Aug 25, 2016 #

Note
(injured)

Running yesterday was fine, but afterwards my right ankle was a little painful. I went for a walk with Mei-An in the early evening, and that put the ankle over the edge. Limping when I got home.

This morning maybe even worse, limping all day. Consulting the Internet, I think this is posterior tibial tendonitis. I iced a few times during the night.

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