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Training Log Archive: TomN

In the 1 days ending Aug 25, 2016:

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Thursday Aug 25, 2016 #


Running yesterday was fine, but afterwards my right ankle was a little painful. I went for a walk with Mei-An in the early evening, and that put the ankle over the edge. Limping when I got home.

This morning maybe even worse, limping all day. Consulting the Internet, I think this is posterior tibial tendonitis. I iced a few times during the night.

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