Road running 38:00  4.4 mi (8:38 / mi)
shoes: Adrenaline 16
End-to-end around the pond. Calm and sunny this morning, but wind and clouds are building.
Hiking 30:00  1.0 mi (30:00 / mi)
shoes: Roclite 280-2015
Then a quick trip up Woodman's Peak with Mary. Canoed across the lake to the town beach, hauled out the canoe, then up the hill through all 3 viewpoints and down.