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Training Log Archive:
TomN
In the 1 days ending Jul 29, 2016:
activity
#
time
miles
km
+m
Core strength
1
20:00
Total
1
20:00
«
»
0:20
0:00
» now
Fr
Friday Jul 29, 2016
#
Core strength
20:00
[
3
]
Core strength (increased pushups to 30, figure-8s to 40) and legs (doing 40 each leg on the last set of stair steps).
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