Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Jul 28, 2016:

activity # timemileskm+m
  Trail Running1 48:40 5.2(9:22) 8.37(5:49)
  Total1 48:40 5.2(9:22) 8.37(5:49)

«»
0:48
0:00
» now
Th

Thursday Jul 28, 2016 #

Trail Running 48:40 [3] 5.2 mi (9:22 / mi)

Greenbelt Park perimeter trail at noon. OK, this time it was definitely too hot to run, even though it was mostly in the shade. At about mile 4 I started thinking about walking, but then the trail would turn downhill and the thoughts would go away for a while. It was 90 degrees.

« Earlier | Later »