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Training Log Archive: TomN

In the 1 days ending Feb 4, 2016:

activity # timemileskm+m
  Road running1 42:00 4.6(9:08) 7.4(5:40)
  Total1 42:00 4.6(9:08) 7.4(5:40)

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Th

Thursday Feb 4, 2016 #

Road running 42:00 [3] 4.6 mi (9:08 / mi)
shoes: Adrenaline 16

At GSFC. They piled huge amounts of snow on part of the ring road, which now looks like a glacier, 10 feet deep, 400 feet long, the width of the road. So I ran on the perimeter road, which was muddy in places, but got back on pavement halfway around.

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