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Training Log Archive: TomN

In the 1 days ending Dec 10, 2015:

activity # timemileskm+m
  Road running1 33:47 3.8(8:53) 6.12(5:31)
  Total1 33:47 3.8(8:53) 6.12(5:31)

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Th

Thursday Dec 10, 2015 #

Road running 33:47 [3] 3.8 mi (8:53 / mi)
shoes: Adrenaline 14

Drumm loop again. It was cool and a little foggy when I ran in the morning, but on its way to 60 by the afternoon.

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