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Training Log Archive: TomN

In the 1 days ending Nov 27, 2015:

activity # timemileskm+m
  Road running1 42:40 4.6(9:17) 7.4(5:46)
  Total1 42:40 4.6(9:17) 7.4(5:46)

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Fr

Friday Nov 27, 2015 #

Road running 42:40 [3] 4.6 mi (9:17 / mi)
shoes: Adrenaline 14

Forest Glen-Georgia Ave. 70 degrees and sunny. Crazy.

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