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Training Log Archive: TomN

In the 1 days ending Nov 26, 2015:

activity # timemileskm+m
  Road running1 32:00 3.4(9:25) 5.47(5:51)
  Total1 32:00 3.4(9:25) 5.47(5:51)

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Th

Thursday Nov 26, 2015 #

Road running 32:00 [3] 3.4 mi (9:25 / mi)
shoes: Adrenaline 14

Ran with Addie! Drumm loop, without the half-mile bit around Homewood Parkway.

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