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Training Log Archive: TomN

In the 1 days ending Sep 30, 2015:

activity # timemileskm+m
  Road running1 35:37 3.8(9:22) 6.12(5:49)
  Total1 35:37 3.8(9:22) 6.12(5:49)

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Wednesday Sep 30, 2015 #

Road running 35:37 [3] 3.8 mi (9:22 / mi)
shoes: Adrenaline 14-2nd

Drumm loop. Running well, pace was slower than it felt like.

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