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Training Log Archive: TomN

In the 1 days ending Sep 1, 2015:

activity # timemileskm+m
  Trail Running1 34:00 3.7(9:11) 5.95(5:43)
  Total1 34:00 3.7(9:11) 5.95(5:43)

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Tu

Tuesday Sep 1, 2015 #

Trail Running 34:00 [3] 3.7 mi (9:11 / mi)
shoes: Adrenaline 14

Shortened version of the Perimeter Trail at Greenbelt Park. I wasn't keeping track of either the distance or the time.

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