Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Aug 21, 2015:

activity # timemileskm+m
  Road running1 55:00 5.2(10:35) 8.37(6:34)
  Total1 55:00 5.2(10:35) 8.37(6:34)

«»
0:55
0:00
» now
Fr

Friday Aug 21, 2015 #

Road running 55:00 [3] 5.2 mi (10:35 / mi)
shoes: Roclite 280-2015

Easy run on Greenbelt Park Perimeter Trail. Nice day, felt great -- light footed, not pushing at all -- but what a collapse a few hours later. A nap was mandatory.

« Earlier | Later »