Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Aug 7, 2015:

activity # timemileskm+m
  Hiking1 48:00 1.5(32:00) 2.41(19:53) 100
  Road running1 43:04 4.5(9:34) 7.24(5:57) 100
  Total1 1:31:04 6.0(15:11) 9.66(9:26) 200

«»
1:31
0:00
» now
Fr

Friday Aug 7, 2015 #

Road running 43:04 [3] 4.5 mi (9:34 / mi) +100m 8:57 / mi
shoes: Adrenaline 14-2nd

Howard Pond loop, round trip Seely to Morrison and back.

Hiking 48:00 [2] 1.5 mi (32:00 / mi) +100m 26:31 / mi

Woodsman's Peak trail to the new Moose Jaw overlook.

« Earlier | Later »