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Training Log Archive: TomN

In the 1 days ending Jul 31, 2015:

activity # timemileskm+m
  Trail Running1 49:30 5.2(9:31) 8.37(5:55)
  Total1 49:30 5.2(9:31) 8.37(5:55)

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Fr

Friday Jul 31, 2015 #

Trail Running 49:30 [3] 5.2 mi (9:31 / mi)
shoes: Adrenaline 14-2nd

Perimeter trail again. A lot nicer than the past two days. Sweat was actually evaporating, as opposed to just dripping off.

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