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Training Log Archive: TomN

In the 1 days ending Jul 30, 2015:

activity # timemileskm+m
  Road running1 38:00 4.2(9:03) 6.76(5:37)
  Total1 38:00 4.2(9:03) 6.76(5:37)

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Th

Thursday Jul 30, 2015 #

Road running 38:00 [3] 4.2 mi (9:03 / mi)
shoes: Adrenaline 14-2nd

Goddard perimeter road. Oof, conditions were brutal today. Somewhere in the 90s with high high humidity. I felt kind of light headed afterwards, and tingly in the fingers. Probably too hot to run.

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