Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Jul 13, 2015:

activity # timemileskm+m
  Speed work1 35:24 3.8(9:19) 6.12(5:47)
  Total1 35:24 3.8(9:19) 6.12(5:47)

«»
0:35
0:00
» now
Mo

Monday Jul 13, 2015 #

Speed work 35:24 [3] 3.8 mi (9:19 / mi)
shoes: Adrenaline 14

It hadn't started raining yet so I ran before breakfast. I must have been slow, because the watch doesn't lie, but I didn't feel slow.

« Earlier | Later »