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Training Log Archive: TomN

In the 1 days ending Jul 4, 2015:

activity # timemileskm+m
  Road running1 33:45 3.8(8:53) 6.12(5:31)
  Total1 33:45 3.8(8:53) 6.12(5:31)

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Sa

Saturday Jul 4, 2015 #

Road running 33:45 [3] 3.8 mi (8:53 / mi)
shoes: Adrenaline 14

Drumm loop. Kind of spooky, no traffic at all this morning.

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