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Training Log Archive: TomN

In the 1 days ending May 19, 2015:

activity # timemileskm+m
  Road running1 35:02 4.0(8:46) 6.44(5:27)
  Total1 35:02 4.0(8:46) 6.44(5:27)

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Tu

Tuesday May 19, 2015 #

Road running 35:02 [3] 4.0 mi (8:46 / mi)
shoes: Adrenaline 14-2nd

Pine St.-Swazey-Gilman route. Ugh, I felt sluggish all day and running didn't help. It rained in the morning but stopped mid-afternoon, so that's when I ran. 100% humidity. Now I'm hungry and it's hours to dinnertime.

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