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Training Log Archive: TomN

In the 1 days ending May 11, 2015:

activity # timemileskm+m
  Trail Running1 42:29 4.8(8:51) 7.72(5:30)
  Total1 42:29 4.8(8:51) 7.72(5:30)

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Mo

Monday May 11, 2015 #

Trail Running 42:29 [3] 4.8 mi (8:51 / mi)
shoes: Adrenaline 14-2nd

Trail run, XC loop plus black trail.

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