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Training Log Archive: TomN

In the 1 days ending Apr 24, 2015:

activity # timemileskm+m
  Road running1 35:00 4.0(8:45) 6.44(5:26)
  Total1 35:00 4.0(8:45) 6.44(5:26)

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Fr

Friday Apr 24, 2015 #

Road running 35:00 [3] 4.0 mi (8:45 / mi)
shoes: Adrenaline 14-2nd

Pine-Front-Railroad-Park-Swazey-Gilman. Cool and breezy.

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