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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Mar 28, 2015:

activity # timemileskm+m
  Orienteering1 1:47:25 4.23(25:25) 6.8(15:48) 31011c
  Total1 1:47:25 4.23(25:25) 6.8(15:48) 31011c

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Sa

Saturday Mar 28, 2015 #

Orienteering race 1:47:25 [5] *** 6.8 km (15:48 / km) +310m 12:52 / km
11c shoes: Icebug olx 2nd

Flying Pig Long Green. I enjoyed the course and ran it pretty well, except for one 20 minute mistake on #6. I can see clearly what happened. It was an epic parallel error.

Coming down the hill from 5, I was trying to locate myself on the trail before crossing over the ditch, and I went west, almost to the trail bend. The location effort totally failed, and I went straight up the nearest bulge on the other side, thinking it was the next one to the SE. Hit the trail at the top, went SE, attacked from the trail bend (all matching up reasonably well with the next one over), then proceeded down the side of the big valley, counting little reentrants as I crossed them. Found a single rock and thought it was the start of the rock band. Up to that point it was 1 kilometer of "perfect" fit between the real track and the imagined track, so it took me a long time to believe I was that far off. Finally bailed out down to the trail to the south, quickly relocated and punched. But easily 15 minutes lost looking for the cliffs on the wrong spur.

Evidently I chose good routes on the next 2 controls, high on 7 and low on 8, because despite thinking black thoughts I ran those legs fast, 3rd and 4th overall.

Great area for a long course, and a good time of year too, because I wouldn't have wanted to run through all that greenbrier after it started to grow. It's really nice to see all these new Kentucky maps.

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