Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Mar 16, 2015:

activity # timemileskm+m
  Road running1 41:00 4.5(9:07) 7.24(5:40)
  Total1 41:00 4.5(9:07) 7.24(5:40)

«»
0:41
0:00
» now
Mo

Monday Mar 16, 2015 #

Road running 41:00 [3] 4.5 mi (9:07 / mi)
shoes: Adrenaline 14-2nd

Around the Goddard perimeter road. Lovely day, somewhere in the high 40s at noon when I ran, on the way to 60 later this afternoon.

« Earlier | Later »