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Training Log Archive: TomN

In the 1 days ending Feb 21, 2015:

activity # timemileskm+m
  Road running1 57:54 6.3(9:11) 10.14(5:43)
  Total1 57:54 6.3(9:11) 10.14(5:43)

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Saturday Feb 21, 2015 #

Road running 57:54 [3] 6.3 mi (9:11 / mi)
shoes: Adrenaline 14-2nd

Long run today. Started out just as the snow began, and it was up to nearly an inch by the time I got back. Saw 2 runners and 2 cyclists on Beach Dr. Seems like rough conditions for cycling. It was just great going up Old Spring Road, no wind, no traffic, only the sound of falling snow and crunchy footsteps. Past that point I started to see cars having trouble with traction, and I was getting a little tired in the legs and sore in the ankle.

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