Road running 50:10  5.6 mi (8:58 / mi)
shoes: Adrenaline 14-2nd
At home in the afternoon, so I went for a run in the neighborhood. Time to start stretching out the long run, and this was my longest road run so far this year. Down through McKenney Hills Park, then around the Forest Glen Metro, then back up parallel to Georgia Ave. Felt pretty good.