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Training Log Archive: TomN

In the 1 days ending Feb 2, 2015:

activity # timemileskm+m
  Road running1 38:00 4.3(8:50) 6.92(5:29)
  Total1 38:00 4.3(8:50) 6.92(5:29)

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Mo

Monday Feb 2, 2015 #

Road running 38:00 [3] 4.3 mi (8:50 / mi)
shoes: Adrenaline 14-2nd

Easy run around the GSFC perimeter road. There was a break between the rain stopping and the wind coming up, and I took it. Turns out a bunch of other runners did too. Warm enough for shorts.

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