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Training Log Archive: TomN

In the 1 days ending Jan 22, 2015:

activity # timemileskm+m
  Road running1 32:40 3.7(8:50) 5.95(5:29)
  Total1 32:40 3.7(8:50) 5.95(5:29)

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Th

Thursday Jan 22, 2015 #

Road running 32:40 [3] 3.7 mi (8:50 / mi)
shoes: Adrenaline 14-2nd

Drumm loop, same as last time. But this time it was 32F and I hand on fewer clothes.

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