Training Log Archive: TomNIn the 1 days ending Jan 14, 2015:
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Wednesday Jan 14, 2015 #
Road running 29:47 [3] 3.1 mi (9:36 / mi)
shoes: Adrenaline 14-2nd
Running the usual neighborhood loop with Addie. I thought we were a little faster than last time we ran together, but she thought it was the same. Anyway, this is the first of the runs that I had an actual time for, as opposed to making it up. As it turns out, my made-up numbers were pretty good.