Road running 30:00  3.0 mi (10:00 / mi)
shoes: Adrenaline 14-2nd
Easy run around the neighborhood with Addie. Only a few slippery places after the snow this morning.
The last time I ran on the road was October 15, and before that was some time in September. So that was a pretty long rest period. Unfortunately, my ankle still isn't back to normal, but at least it didn't hurt during the run or afterwards.